● FAQ · FIELD MANUAL

Questions, answered.

What Fit Angle AI does, what it doesn't, and who it's for — straight answers, no marketing fog.

PlatformiPhone · iOS 18+ Method26-week mission PricingFree trial, then Pro Support≤ 48 hours
SECTION 01 — THE BASICS
What is Fit Angle AI?

A six-month body-transformation app for iPhone. It unifies training, food logging, supplements, bloodwork, and recovery into one daily mission — built around a goal of cut, recomp, bulk, or maintain. No streaks, no badges, just numbers that move.

Who is Fit Angle AI best for?

Anyone committed to a body-composition goal over roughly six months — lifters tracking progressive overload, and people who want training, nutrition, and recovery in one place. If your primary sport is running or cycling and you need GPS and pace, Fit Angle AI isn't built for that.

Is it just a workout tracker?

It's more than that — a daily operating system for training, eating, and recovery. But you can use it purely for lifting if that's all you want.

SECTION 02 — LOGGING WORKOUTS
How do I log a workout?

In full-screen workout mode, set by set: weight × reps × RPE, with a built-in rest timer.

Can I save and reuse routines?

Yes. Preset splits (PPL 5/6-day, Upper-Lower 4-day, Bro 5-day, Full Body 3-day) plus a custom template builder — add exercises, set targets, reorder. Swap your plan anytime.

Can I change a workout mid-session?

Yes — add, swap, or skip exercises during the session without losing your place.

SECTION 03 — PROGRESS & STRENGTH
How do I know if I'm getting stronger?

Personal records are tracked automatically, with a training-volume chart per muscle group and full session history.

Can I log body weight and measurements?

Yes — weight plus body-fat %, waist, chest, and arms.

Are there progress photos?

Yes — a private photo timeline. Location and EXIF metadata are stripped on import.

SECTION 04 — PROGRAMS & STRUCTURE
Does Fit Angle AI include a training program?

Yes — a 26-week method in four phases (Calibrate → Compound → Refine → Lock). You move through phases automatically as your data crosses thresholds, on top of the split you choose.

I'm a beginner — is it usable?

Yes. Onboarding sets your goal and split, so beginners get structure out of the box while advanced lifters build custom templates.

SECTION 05 — EXERCISE LIBRARY
How big is the exercise library?

Around 500 exercises, searchable and addable to any template.

Are there demo videos?

No — Fit Angle AI is built for fast logging and progression tracking, not video tutorials.

SECTION 06 — NUTRITION
Can I track food, calories, and macros?

Yes — quick add, natural-language text entry (parsed by AI), photo logging, and barcode scan. Backed by a database of roughly 5,000 foods (USDA / Open Food Facts) plus a curated Indian food catalog.

Does it connect nutrition to my goal?

Yes — daily macro rings tie what you eat to your mission target, which is the core of any weight-loss or recomp plan.

SECTION 07 — WEARABLES & INTEGRATIONS
Does it sync with Apple Health?

Yes — weight, steps, and sleep.

Which wearables are supported?

Whoop, Oura, Garmin, Wahoo, and Fitbit, plus Apple Health. HRV, sleep, and recovery surface on your Home screen. Samsung Galaxy Watch, Polar, and Strava aren't supported today.

Is there an Apple Watch app?

Not yet — it's on the roadmap.

Does it track runs with GPS?

No. Fit Angle AI is built for the gym and body composition; cardio is logged by duration. Pair it with a dedicated running app if you need pace and route.

SECTION 08 — COACHING & AI
Is there a coach?

Yes — an AI coach you can chat with. It gives short, factual nudges rather than pep talks, plus a weekly review summarizing your wins, what to improve, and next week’s focus.

Can I track bloodwork?

Yes — upload a lab PDF and Fit Angle AI reads your markers (ferritin, testosterone, A1C, lipids and more), trends them over time, and suggests supplements. It is not medical advice — talk to your doctor for clinical decisions.

SECTION 09 — DATA, PRIVACY & PORTABILITY
Can I export my data?

Yes — a full export (profile, logs, meals, supplements, workouts, bloodwork, messages) as a zip file delivered via an emailed link.

Is my data backed up?

Yes — it syncs to the cloud, so you can switch devices and sign back in.

Is my health data private?

Health and bloodwork data is encrypted and isolated per user. See our Privacy Policy for the full detail.

SECTION 10 — PLATFORM & PRICING
What platforms does it run on?

iPhone, iOS 18 and later.

Is there an Android version?

Not yet — join the waitlist and we'll email you when it lands.

How much does it cost?

There is a free trial, then a single Pro subscription. The current price is always shown on the App Store before you pay — no tiers, no add-ons.

Is basic tracking behind a paywall?

You get the full app during the trial. After that it's one subscription — there's no crippled free tier.

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