MISSION · 26 WEEKS

The operating system for your body.

Fit Angle AI turns six months of training, eating, and recovery into a single instrument. No streaks. No badges. Just numbers that move in the right direction.

Start Mission 01 → See how it works

Your first mission begins the moment you log your weight.

42,184
Active missions
−18.4 lb
Avg fat loss · 6‑month mission
94 %
Mission completion rate
9:41
TRANSFORM
Good morning, Alex.
Day 84 / 182 · Push A scheduled
182.4 lb ▼ 0.6 vs 7d
1,840
KCAL
Protein186/210g
Carbs204g
Sleep7:42
● COACH · WEEK 12

Recovery is +12% above baseline. Push your top set on bench by 5lb today — go for the PR.

Home
Food
Stack
Gym
Crew
182
Days per mission
31
Metrics tracked daily
12.4M
Sets logged
4.9/5
App Store rating
/ 01 — INSTRUMENTATION

Numbers that
actually move you.

Every readout — calories, sets, sleep debt, HRV, blood markers — feeds into one mission. We don't decorate the data. We make it impossible to ignore.

06 / 26 · Module index
/ 01

Hero rings

Calories, protein, and recovery on a single concentric ring. Updates in real time. Glow halo only when you're on pace.

Today 1,840 / 2,100
/ 02

The Playbook

Today's stack of meals, lifts, supps, and sleep windows. Done items get a strikethrough. No checkmarks, no confetti.

Today's playbook 6 / 9 done
/ 03

Bloodwork rail

Quarterly panel synced from Quest. Sparklines for ferritin, T, A1C, lipids. Status dot in red, amber, or green.

Testosterone 714 ng/dL
/ 04

Coach insights

Short, factual nudges from the Fit Angle AI model. Two highlighted words, never paragraphs. It speaks when it matters.

Insights this week 3
/ 05

Mission marker

Six months mapped on a single bar. The accent dot ticks forward each day. You always know where you stand.

Day 84 / 182
/ 06

Crew

A private feed for your training partners. Shared lifts, shared meals, shared bloodwork. No follower counts.

Active crew 4 online
/ 02 — METHOD

Four phases.
One mission.

A 26-week protocol borrowed from sports science, not influencer culture. You move through phases automatically as data crosses thresholds.

182 days · 4 phases
PHASE 01 · WK 1–4

Calibrate

Bloodwork, RMR, baseline lifts, sleep audit. We measure before we move. No diet changes yet.

PHASE 02 · WK 5–14

Compound

Heaviest training block. Calories trend up if cutting, down if recomping. Volume tracked per muscle group.

PHASE 03 · WK 15–22

Refine

Weight target locked. Strength PRs maintained. Sleep and HRV become primary readouts.

PHASE 04 · WK 23–26

Lock

Re-test bloodwork. Photograph. Set the new baseline. Mission complete; the next one auto-drafts.

/ 03 — ATHLETES

Receipts from
the floor.

Six months in, every athlete on Fit Angle AI has a six-month dataset. These are theirs — verified by bloodwork, scale, and lifts.

+12,400 verified missions
Marcus K. — Fit Angle AI athlete portrait
Marcus K. DAY 182 / COMPLETE
★★★★★

"Six months ago I was a soft 218. Today I deadlift 2.1× bodyweight and my A1C is back in range. Fit Angle AI didn't motivate me — it just refused to let me lie to myself."

−24lb
Body weight
+85lb
Deadlift PR
5.4A1C
Bloodwork
Diego R. — Fit Angle AI athlete portrait
Diego R. DAY 156 / ACTIVE
★★★★★

"I'd quit four other apps in a year. The difference is the single screen — weight, ring, playbook. I open it once at 6am and once at 10pm. That's the entire interaction."

−16lb
Body weight
+45lb
Squat PR
98%
Adherence
Tobi O. — Fit Angle AI athlete portrait
Tobi O. DAY 182 / 2× COMPLETE
★★★★★

"Started my second mission last week. The Coach card flagged my HRV trend before I noticed I was overtrained. Two days off, came back stronger. That alone paid for it."

+9lb
Lean mass
7:48
Avg sleep
62HRV
Recovery
Jamal W. — Fit Angle AI athlete portrait
Jamal W. DAY 168 / ACTIVE
★★★★★

"I'm a software engineer. I've never seen a fitness app respect data this much. Hairline borders, mono numbers, no animations I didn't ask for. It feels like Linear for my body."

−11lb
Body weight
+60lb
Bench PR
14.8%bf
Body fat
Ryan S. — Fit Angle AI athlete portrait
Ryan S. DAY 182 / COMPLETE
★★★★★

"40, two kids, full-time job. The Playbook works because it's small. Three meals, one lift, eight hours of sleep. Fit Angle AI turned discipline into a UI element."

−19lb
Body weight
+70lb
Total PR
100%
Bloodwork
Anders P. — Fit Angle AI athlete portrait
Anders P. DAY 142 / ACTIVE
★★★★★

"Switched from Whoop + MyFitnessPal + a coaching app. Fit Angle AI replaced all three. The bloodwork integration was the moment I bought in — my doctor uses my dashboard now."

−13lb
Body weight
8.1hr
Avg sleep
+22%
VO2 max
/ 04 — QUESTIONS

Straight answers,
no marketing fog.

What Fit Angle AI does, what it doesn't, and who it's for. The honest version.

All questions →
How do I log a workout?

Full-screen workout mode, set by set: weight × reps × RPE, with a built-in rest timer — plus reusable templates and preset splits.

Which wearables does it sync with?

Apple Health, Whoop, Oura, Garmin, Wahoo, and Fitbit. HRV, sleep, and recovery surface on your Home screen.

Can I track food and macros?

Yes — quick add, AI-parsed text entry, photo logging, and barcode scan, backed by a ~5,000-food database plus a curated Indian catalog.

Can I export my data?

Yes — a full export (logs, meals, supplements, workouts, bloodwork, messages) as a zip via an emailed link.

What does it cost, and which platforms?

iPhone, iOS 18+. There is a free trial, then a single Pro subscription — current price shown on the App Store before you pay.

● MISSION 01 · STARTING NOW

182 days from now,
you'll thank yourself.

Download Fit Angle AI on iOS. The first mission begins the moment you log your weight.

Download for iOS →